Prepare my appointments
Gather your observations, treatments and questions to feel more at ease at your medical appointments.
Your tracking space, from perimenopause to postmenopause
Your menopause Your priorities Your pace
From the first changes through postmenopause, Menolia supports you every step of the way.
Track your symptoms, cycles and treatments, prepare for appointments and keep everything that matters in one place.
7-day trialAll features included
Your priorities change. Your home page does too.
Support that starts with you
Every woman experiences menopause differently. Choose what matters to you and find the essentials on a home page that evolves with your needs.
Track my treatments
Find your treatments, organise your doses and receive reminders if you wish.
Track my cycles
Record your periods and bleeding, see how they change and find your bearings over time.
Track my symptoms
Record your symptoms, their frequency and intensity to get a clearer view of how they change.
Observe my sleep and mood
Record your sleep quality and how you feel to get a clearer view of how they evolve and spot changes.
Understand better
Explore clear, accessible resources on perimenopause, menopause and the changes you are experiencing.
Every woman is different. Every journey is unique
Cycles, symptoms, treatments... Menolia helps you keep track of your health and better understand how it changes over time. Discover how through three everyday situations.
On waking
Menolia helps you see how it changes over time.“Does this fatigue keep coming back?”
Record how you feel today.
When it is time for a dose
“Did I remember my treatment?”
Keep up with the doses and reminders you have chosen.
Before an appointment
Find them again before your appointment.“What did I want to ask again?”
Keep your observations and questions together.
Each observation helps you better understand your body
Track your symptoms, cycles and how you feel over time. Identify changes and prepare for your healthcare appointments with a clearer picture of your health.
- Observe
Listen to your symptoms
- Record
Easily track how you feel
- Understand
Understand what is happening in your body
- Prepare
Plan ahead and make informed choices
- Move forward
Towards a calmer life that feels right for you
Answers to your questions, at every stage
Explore clear, accessible resources on perimenopause, menopause and postmenopause to become better informed and prepare for conversations with healthcare professionals.
Understanding the stages of menopause
5 min read
From perimenopause to postmenopause, discover the changes in your body and learn to better understand each stage.
Living better with hot flushes
4 min read
Hot flushes can disrupt your daily life. Discover practical tips to better understand and ease them.
Finding more restful sleep
4 min read
Waking during the night, restless nights, difficulty falling asleep… Understand how hormonal changes can affect your sleep and explore ways to sleep better.
Discover Menolia free for 7 days
Create your personal space and explore all subscription features during an active free trial. Choose your plan before confirming the trial; unless you cancel, it continues as a paid subscription under the terms shown.
No plan needs to be selected at this stage.
Monthly
USD 7.99per month
Monthly payment
Full access to Menolia
Annual
Approximately 16.57% savingsUSD 79.99per year
USD 6.67 / month
Full access to Menolia
A question about your trial? Read the frequently asked questions
Every step matters What comes next is yours to shape
From perimenopause to postmenopause, move forward at your own pace with support designed for you.